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Workouts

WTF Are Thai Planks, Hindu Push-Ups, Ski Abs, Russian Twists? We Find Out

They're the hot, on-trend exercises of 2015, so get down with the cool kids via these handy how-tos from Decathlon

Thai Planks, Hindu Push-Ups, Ski Abs, Russian Twists… if you’re confused by all these trendy exercise terms and don’t want to look stupid at your next gym class, read on for a handy explanation of them all.

WTF Is A Thai Plank?

WTF Is A Hindu Push-Up?

WTF Are Ski Abs?

WTF Is A Russian Twist?

Congrats! You are now free to namedrop these cool exercises down the gym, like the cutting-edge hipster hepcat you are. Thanks to Decathlon for these pointers!

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