Road Cycling

Yoga for cyclists: Legs up the wall pose by Total Women's Cycling

A Road Cycling video by Total Women's Cycling - 2,238 views



The legs up the wall pose is a super relaxing and restorative pose - perfect for tired cycling legs. This pose really encourages the leg muscles to relax, draining excess fluid and lactic acid away from the muscles so you are good to ride another day.

Read More
Read Less
Get the best of Mpora straight to your inbox
More Radness is Imminent...

Mpora © 2015 Factory Media Ltd.