Road Cycling

Yoga for cyclists: Seated cross-legged forward bend pose by Total Women's Cycling

A Road Cycling video by Total Women's Cycling - 936 views

iframe


URL


The seated cross-legged forward bend pose gently releases the back of the hips, stretches the back, shoulders, knees and ankles. A full body warm up to get you ready for a day in the saddle - bliss.


Read More
Read Less
Get the best in action sports straight to your inbox

More
road-cycling videos

View all Road Cycling Videos
More Radness is Imminent...

Mpora © 2014 Factory Media Ltd.