Road Cycling

Yoga for cyclists: Powerful pose by Total Women's Cycling

A Road Cycling video by Total Women's Cycling - 1,334 views

iframe


URL


The Powerful yoga pose strengthens the ankles, quads, hamstrings and the back muscles as well as opening the chest and shoulders.

It also works to increase flexibility in the calves, and we know how tight they can get from all that pedalling.


Read More
Read Less
Get the best in action sports straight to your inbox
More Radness is Imminent...

Mpora © 2014 Factory Media Ltd.