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Watch the Egyptian installment of Andy Chambers' winter training movies:
"For the first part of my winter training i went out to Dahab. It wasn't that windy when i first arrived so i started playing around with a green screen to have some video playing in the background whist i was talking on the video. Its the first time i've tried it so i know there is a few issues that need sorting like the sound etc so keep it in your pants when it come to your comments!"