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		<title>plainlazy's Mpora.com 'Blog</title>
		<link>http://mpora.com/plainlazy/</link>
		<description>plainlazy's Mpora.com personal 'blog entries.</description>
		<webMaster>webmaster@mpora.com</webMaster>
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			<title>plainlazy's Mpora.com 'Blog</title>
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				<title>New Plain Lazy website...</title>
				<link>http://mpora.com/plainlazy/blog/426/new-plain-lazy-website/</link>
				<description>&lt;p &gt;This &lt;a rel=&quot;nofollow&quot; href=&quot;http://www.plainlazy.com/&quot; &gt;site&lt;/a&gt; has been slightly against our nature to say the least, slaving away noon and night. But we think it&amp;rsquo;s worth it, I hope you&amp;rsquo;ll agree. Check out our online &lt;a rel=&quot;nofollow&quot; href=&quot;http://www.plainlazy.com/lookbook/5dayweekend/&quot; &gt;catalogue&lt;/a&gt; too for movies, words and piccies of out new Spring Summer...</description>
				<pubDate>Fri, 14 Mar 2008 16:16:44 +0000</pubDate>
				<guid>http://mpora.com/plainlazy/blog/426/new-plain-lazy-website/</guid>
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				<title>Rob Smith gets his season off to a cracking start.</title>
				<link>http://mpora.com/plainlazy/blog/421/rob-smith-gets-his-season-off-to-a-cracking-start/</link>
				<description>&lt;p &gt;Plain Lazy mountain biker - Rob Smith got his season off to a great start with a second place finish last weekend. He is heading off to France for some serious training and has high hopes of success this summer. &lt;/p&gt;&lt;p &gt;Good luck Rob.&lt;/p&gt;</description>
				<pubDate>Sat, 08 Mar 2008 12:38:31 +0000</pubDate>
				<guid>http://mpora.com/plainlazy/blog/421/rob-smith-gets-his-season-off-to-a-cracking-start/</guid>
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				<title>Josh comes in third</title>
				<link>http://mpora.com/plainlazy/blog/409/josh-comes-in-third/</link>
				<description>&lt;p &gt;Josh Letherbarrow reached the finals yesterday afternoon, of the BUSA student nationals. Here is his report::&lt;/p&gt;&lt;p &gt;&amp;quot;The final was extended from 20 mins to 25 mins as the waves weren&amp;#39;t looking too great. I caught two good waves early on to put me into the lead for the first...</description>
				<pubDate>Mon, 03 Mar 2008 18:46:48 +0000</pubDate>
				<guid>http://mpora.com/plainlazy/blog/409/josh-comes-in-third/</guid>
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