female freerunners over 50 years old

Who says that parkour is only reserved just for teenage boys? With the new sport gaining more and more momentum as time passes, freerunning is beginning to appeal and cater to a much more wider demographic than ever before. The sport has caught the eyes of older fitness fanatics whom of which are, well, pretty ancient.

These female freerunners started freerunning in their fifties and older, with the oldest member of the gang at an awesome 91 years. 91 freaking years!

From climbing high walls to jumping them without a blink, these women prove that age is no boundary when it comes to learning an awesome new sport.

If you're quite unfamiliar with what parkour or freerunning is, do take some time to check out this article to get you up to speed: What is Parkour? Here’s Everything You Need To Know About The Action Sport

female freerunners

Practicing an adaptive and low impact version of the sport, Park Dance Company runs classes for all ages.

"It makes you feel good and keeps you young" says one participant.

This just goes to show that age is no factor when it comes to being physically awesome. Here's to being rad, no matter how old you are! Check out the video to see these mature female freerunners parkour better than you ever will.

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