Ouch! This should have gone down much worse.

This video of a 26-year old year old cyclist in Poland could have been pretty gruesome but miraculously, after being hit by the high speed train, the cyclist walked away with almost no injuries!

As you can see from the footage, the train throws him over to the other side of the road, rag doll style...

cyclist

There aren't many people who can say they've taken on a high speed train and walked away with only a fine for bad riding.

Man of steel? We think maybe so...