Share

Fitness - Page 4

Fitness

How To NOT Be Intimidated By CrossFit

It may have a dedicated army of muscle-bound fans, but there's nothing to be scared of, promise

How To NOT Be Intimidated By CrossFit
Fitness

Amazing New Behind The Scenes Training Videos With Usain Bolt and Arsenal

Get a sneak peak into Usain Bolt and Arsenal FC's training regimes with these behind the scenes vids from PUMA

Amazing New Behind The Scenes Training Videos With Usain Bolt and Arsenal
Fitness

What To Expect From Your First Triathlon

From what to take with you to how to get that bloomin' wetsuit off, here's everything you need to know to ace your first triathlon

What To Expect From Your First Triathlon
Fitness

Which Olympic Sport Would You Be Best At?

Ever wondered which Olympic sport you’d be best at? Take our quiz and find out – you could be a click away from podium glory

Which Olympic Sport Would You Be Best At?
Fitness

4 Ways To (Semi-)Legally Cheat At Sport

There's nothing in the rulebook about ANY of these. You're totally in the clear!

4 Ways To (Semi-)Legally Cheat At Sport
Fitness

5 Reasons Why Compression Will Become Your New Favourite Thing

Compression is the most buzzed-over thing in fitness right now. But, uh, what the hell IS it, exactly?

5 Reasons Why Compression Will Become Your New Favourite Thing
Fitness

The Best Sports Bras: A Definitive Guide

Crop top/racer back/seamless/moulded? Read our guide to the best sports bras for each sport before you decide

The Best Sports Bras: A Definitive Guide
Fitness

5 Ways To Get Back Into Five-A-Side

Annihilate your opponents and get five-a-side fit with these cunning tips from an ex pro footballer

5 Ways To Get Back Into Five-A-Side
Fitness

The 47 Greatest Fitness Icons Ever

They've inspired us, instructed us, made us sweat buckets – but who takes the number-one spot?

The 47 Greatest Fitness Icons Ever
Fitness

Male Stripper Fitness Tips - A Workout Guide

Targeted training, eating python and ditching the massive weights – fitness tips from a guy whose job it is to look buff in the buff

Male Stripper Fitness Tips - A Workout Guide
Fitness

8 Ways To Turn A Race Around If It's Going Wrong

If your running race isn't going to plan, here's how to fix it

8 Ways To Turn A Race Around If It's Going Wrong
Fitness

I Learned To Swim Just 7 Weeks Before A Triathlon

Non-swimmer Sophie Levett took the plunge (sorry) and signed up for swimming lessons less than two months before breaststroking across a lake

I Learned To Swim Just 7 Weeks Before A Triathlon
Fitness

The Color Run Goes Glow In The Dark

Grab your mates and get your glow on, the first ever The Color Run Night is coming to town

The Color Run Goes Glow In The Dark
Fitness

5 Of The Best New Fitness Classes For Summer

Shake up your summer fitness with some of the best new classes out there – trampolines and surfboards are involved!

5 Of The Best New Fitness Classes For Summer
Fitness

Why Skinny-Shaming Is Just As Harmful As Fat-Shaming

Tell you what I hate? I really, really hate skinny shaming and the #StrongNotSkinny hashtag – and here's why

Why Skinny-Shaming Is Just As Harmful As Fat-Shaming
Fitness

What's The Deal With Sprint Triathlons And Should You Give One A Bash?

Thinking of dipping your toe into the world of triathlon? Then a sprint triathlon may just be the place to start

What's The Deal With Sprint Triathlons And Should You Give One A Bash?
Fitness

What Is Cardiovascular Training?

It’ll help you train the body’s most important muscle and improve your athletic performance, but what exactly is cardiovascular training?

What Is Cardiovascular Training?
Fitness

Which Body Type Are You And Should You Be Training To Suit It?

Learn which of the three main body types you are and how to tailor your training accordingly

Which Body Type Are You And Should You Be Training To Suit It?
Fitness

Serena Williams Wins Wimbledon, J.K. Rowling Wins Twitter

When a Twitter troll decided to body shame Serena Williams, J.K. Rowling served up one ace putdown. Dude got OWNED

Serena Williams Wins Wimbledon, J.K. Rowling Wins Twitter
Fitness

What Is Glycogen? - Everything you need to know

It’s a term you’ll hear a lot when you’re reading about athletic performance, but what is glycogen and how does it help us?

What Is Glycogen? - Everything you need to know
Fitness

What Is CrossFit?

With devotees across the UK and US, CrossFit is coming to a gym near you soon...

What Is CrossFit?
Fitness

8 Reasons You Should Give Women's Rugby A Try

With free 'Pitch Up and Play' taster sessions taking place across the UK this summer, you totes need to give women's rugby a go

8 Reasons You Should Give Women's Rugby A Try
Fitness

The 7 Hottest American Fitness Trends Heading Our Way

Insect flour, watermelon juice, and rowing circuits – God bless America! Look out for the US fitness trends hitting our shores soon

The 7 Hottest American Fitness Trends Heading Our Way
Fitness

6 Of The Best UK Lidos And Outdoor Swimming Pools

Swerve the leisure centre and take your swim outside with our guide to the best UK lidos and outdoor pools

6 Of The Best UK Lidos And Outdoor Swimming Pools
Newsletter Terms & Conditions

Please enter your email so we can keep you updated with news, features and the latest offers. If you are not interested you can unsubscribe at any time. We will never sell your data and you'll only get messages from us and our partners whose products and services we think you'll enjoy.

Read our full Privacy Policy as well as Terms & Conditions.

production