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Want To CRUSH The Great North Run This Weekend?

Whether it's your first or your fifth GNR, 16-timer Steven Medd has some wisdom for you

Want To CRUSH The Great North Run This Weekend?
Running

Will You take On The #1MileChallenge?

It's the new This Girl Can campaign that's set to be bigger than the ice bucket challenge. All you have to do is move a...

Will You take On The #1MileChallenge?
Running

Oh Shit, I'm Running A Marathon: 7 Things I've Learned So Far

Week 10 of first-time marathoner Joe's training, and he's feeling reflective (in both senses of the word)

Oh Shit, I'm Running A Marathon: 7 Things I've Learned So Far
Running

5 Running Holidays You MUST* Do In 2016

*Just pick one, that's fine. You're not MADE of bloody money

5 Running Holidays You MUST* Do In 2016
Running

How To Pass By Other Runners: 3 DOs, 3 DON'Ts

Running etiquette: it's a minefield. How do you avoid offence, distress or an international incident?

How To Pass By Other Runners: 3 DOs, 3 DON'Ts
Running

15 Tips For Running In The Rain

The weather might be pants, but it ain’t going to stop us running. We asked running coaches, fitness bloggers and YOU for top tips for...

15 Tips For Running In The Rain
Running

8 Things You Need To Consider Before Buying A Running Watch

Find the perfect running partner for your wrist by answering these 8 simple questions

8 Things You Need To Consider Before Buying A Running Watch
Running

This Women Had The Best Response When She Was Fat-Shamed While Running

Lindsey Swift's response to a van driver who heckled her while running has gone viral on Facebook

This Women Had The Best Response When She Was Fat-Shamed While Running
Running

3 Treadmill Workouts For Runners

Want to run faster and stronger? Course you do. These runner's treadmill workouts from top coach Nick Anderson will sort you out

3 Treadmill Workouts For Runners
Running

4 Signs You Need To Change Your Running Shoes

The giveaway signs that it's time to replace those runners

4 Signs You Need To Change Your Running Shoes
Running

This Woman Ran A Marathon Without A Tampon To Highlight The Stigma Surrounding Periods

When Kiran Gandhi got her period the night before her first marathon, she decided to go with the flow and bleed freely

This Woman Ran A Marathon Without A Tampon To Highlight The Stigma Surrounding Periods
Running

When Running Goes (Really, Really) Wrong

How many of these 7mph calamities have befallen YOU?

When Running Goes (Really, Really) Wrong
Running

Oh Shit, I'm Running A Marathon: Week 5 – Tips-In-Law

I asked my father-in-law how to run a marathon, and THIS is what he told me

Oh Shit, I'm Running A Marathon: Week 5 – Tips-In-Law
Running

Fitness And Running Tips From Dame Kelly Holmes

If you're going to get running and fitness advice from anyone, might as well make it a double gold winning Olympian, eh?

Fitness And Running Tips From Dame Kelly Holmes
Running

The 5 Mistakes Every Running Newbie Makes

If you don't cock up at least a couple of times, there's something wrong with you

The 5 Mistakes Every Running Newbie Makes
Running

Oh Shit, I'm Running A Marathon: Week 4 – Wet & Hungry

I'm running the Bristol To Bath Marathon (my first) in three months. This week, I learned what to scoff

Oh Shit, I'm Running A Marathon: Week 4 – Wet & Hungry
Running

Nell McAndrew's Guide To Running: Top Tips For Running Mastery

She's a model, a mum, and a sub-three-hour marathon running legend: Nell McAndrew shares top running tips and advice from her new book

Nell McAndrew's Guide To Running: Top Tips For Running Mastery
Running

Oh Shit, I'm Running A Marathon: Week 3 – Failure

I'm running my first-ever marathon, and this week it's gone a bit tits-up

Oh Shit, I'm Running A Marathon: Week 3 – Failure
Running

The 7 Stages Of Being A Runner

So, which stage are you at right now?

The 7 Stages Of Being A Runner
Running

“What’s Your Top Tip For Anyone Doing A Rough Runner Event?”

That’s what we asked people who’d just finished Rough Runner, The South last weekend. And this is what they said…

“What’s Your Top Tip For Anyone Doing A Rough Runner Event?”
Running

What Is Running Cadence?

Want to run faster and decrease your chances of injury? Then you’ll want to improve your running cadence

What Is Running Cadence?
Running

From 25.5 Stone To The London Marathon

After losing 14 stone through lifestyle changes, hard work and exercise, Abi Wright took on her ultimate challenge and ran the London Marathon

From 25.5 Stone To The London Marathon
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