Whether it's your first or your fifth GNR, 16-timer Steven Medd has some wisdom for you
It's the new This Girl Can campaign that's set to be bigger than the ice bucket challenge. All you have to do is move a...
Week 10 of first-time marathoner Joe's training, and he's feeling reflective (in both senses of the word)
*Just pick one, that's fine. You're not MADE of bloody money
Running etiquette: it's a minefield. How do you avoid offence, distress or an international incident?
The weather might be pants, but it ain’t going to stop us running. We asked running coaches, fitness bloggers and YOU for top tips for...
Find the perfect running partner for your wrist by answering these 8 simple questions
Oh knackers, I somehow forgot I'm ALSO doing the Great North Run
Lindsey Swift's response to a van driver who heckled her while running has gone viral on Facebook
Want to run faster and stronger? Course you do. These runner's treadmill workouts from top coach Nick Anderson will sort you out
Boozy holiday vs. marathon training – which will win?
The giveaway signs that it's time to replace those runners
When Kiran Gandhi got her period the night before her first marathon, she decided to go with the flow and bleed freely
How many of these 7mph calamities have befallen YOU?
I asked my father-in-law how to run a marathon, and THIS is what he told me
If you're going to get running and fitness advice from anyone, might as well make it a double gold winning Olympian, eh?
If you don't cock up at least a couple of times, there's something wrong with you
I'm running the Bristol To Bath Marathon (my first) in three months. This week, I learned what to scoff
She's a model, a mum, and a sub-three-hour marathon running legend: Nell McAndrew shares top running tips and advice from her new book
I'm running my first-ever marathon, and this week it's gone a bit tits-up
So, which stage are you at right now?
That’s what we asked people who’d just finished Rough Runner, The South last weekend. And this is what they said…
Want to run faster and decrease your chances of injury? Then you’ll want to improve your running cadence
After losing 14 stone through lifestyle changes, hard work and exercise, Abi Wright took on her ultimate challenge and ran the London Marathon
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