Photo: WWF

It's January. Back to your desk. Back to the daily grind of reality. Or maybe 2016 is the year you are going to change your life - for real?

This one-minute video (see below) from the German branch of the World Wildlife Fund is all about getting more in touch with nature.

It's way too easy to get caught up in the overflowing email box that seemingly never ends or how many likes your Facebook profile picture has - and forget the real world is just outside the window.

Photo: WWF

OK, so it's definitely more cheesy than a festive cheese board, but there's some pretty poignant stuff in there. Everyone wants to make positive changes in life, so why not start now?

Make 2016 the year when you go out and get 'em.

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