If you're a bit of a sneaky slacker when it comes to your workouts – no great shame in that – then you may want to click through onto the next page. Fair warning.
Why? Well, because Scott Herman is a monstrous power-beast, and while he doesn't expect his 650,000+ subscribers to be as buff as him, he does
demand that those who follow his detailed lifting workouts push themselves to the limit.
But don't be put off – Scott is 100% newbie-friendly – he keeps gym jargon to a minimum, breaks down every process into the simplest possible terms, and his channel features plenty of beginners' guides.
Understandably, a lot of Scott's workouts take place in the gym, but he does offer some home workouts, and even full programmes that don't require any equipment.
Particularly popular is Scott's Dumbbell At Home Full-Body Workout, which'll leaving you feeling like Arnie circa 1987.
For the full Scott Herman experience, sign up to his Twitter and Facebook accounts for tips on how to get the most out of his routines. Let him get you into a metaphorical headlock!
: The explosive obstacle-course runner looking to blow everyone's mind at the next Tough Mudder.
Visit The Scott Herman Fitness YouTube channel
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[Correct at time of writing]