4 Of The Most Common Running Injuries Tamed
Ask any runner what they fear most, and getting injured will be right up there with hills, queuing for portaloos, and possibly sharks.
The list of common niggles a runner can suffer is pretty long, but the good news is there are ways to speed recovery, or better still prevent injury in the first place.
From grumbling knees to aching arches, here’s how to spot four of the most common running injuries and how to treat them.