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Fitness

The 8 Worst Workouts In The World

Brace yourself for some whacked-out, weapons-grade nightmares - these are the worst workouts in the world!

1. Baby Dynamics Yoga (2012)

IN WHAT WAY IS IT DERANGED?
Russian yoga instructor Lena Fokina believes that twirling babies around by their wrists and ankles is good for their physical and intellectual development. Seems like someone may have dropped her on the head as a child.

PEAK OF THE FREAKINESS
The whole. Damn. Thing.

TYPICAL YOUTUBE COMMENT
“This is great! I used to do this to my baby but I dropped it and it died.”
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IS IT A WORKOUT YOU’D ACTUALLY DO?
Do you really even need this answering? Once, twice, thrice no – with a spare no and a side-order of nooo. This week’s Bonus Ball number is NO.

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