Ever get the uncontrollable urge to get into a downward during at awkward moment in the day?

Apparently this woman got just that, as she climbed onto the subway tracks in Washington D.C  between trains to get her sun salutations on.

The woman is Holly Bentley, a yoga practitioner with 10,000 followers on her yoga-based Instagram account.

At one point in the video, she can be seen to narrowly miss falling on a high voltage rail.

Bentley was arrested by Washington police for the violation and is due to go to court next month.

Getting into a handstand, she got her companion to take this picture for Instagram while on the tracks- personally, we think we're going stick to the gym and our front room!