The Brutal Video Shows What Happens When A Parkour Fail Gets Horrible…

This will make you feel a little sick...

This guy was just casually doing a bit of parkour when he stepped onto a metal pole and it totally breaks beneath him.

Luckily, the dude was OK – the noises he makes afterwards sound like it was pretty painful!

What is Parkour? Here’s Everything You Need To Know To Get Involved

Maybe give the pole a shake before you start jumping on it next time kid, alright?

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