Professional road cycling isn’t all supervillains, EPO and knocking over old ladies who are just trying to cross the road. We hope you all know that already.

Most of us cyclists are actually stand up folk – good human beings who give to charity and give up seats on buses and offer to make other people cups of tea if we’re getting one for ourselves and can be bothered making a second cup.

And the proof? Augstin Navarro. He’s the Spanish cyclist who has become an online sensation in the past 24 hours or so, and he’s the dude who’s face now appears in the dictionary when you look up “sportsmanship”… Or it would do if the dictionary had pictures.