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Yoga & Pilates

Which Is The Best Style Of Yoga For Your Personality?

New mum, footie fan, lover of short shorts, sleeping, fashion…? Whatever your lifestyle there's a type of yoga with your name on it

Which Is The Best Style Of Yoga For Your Personality?
Yoga & Pilates

Yoga Vs Pilates - How to Choose Between Them

Despite appearing similar, yoga and pilates are very different and can actually compliment each other so it doesn't have to be a case of yoga...

Yoga Vs Pilates - How to Choose Between Them
Yoga & Pilates

How To Do A Yoga Warm-Up – Properly

If you're going to tie yourself up like a pretzel, you may as well do it properly – so here's how to do a yoga...

How To Do A Yoga Warm-Up – Properly
Yoga & Pilates

6 Yoga Myths Debunked, Right In The Balls

We take some of the most commonly-held misconceptions about yoga and give them an atomic wedgie

6 Yoga Myths Debunked, Right In The Balls
Yoga & Pilates

Best Yoga Workouts For Beginners

If you're looking to tone your bod and massage your mind simultaneously, yoga is the way forward. Here's our pick of great yoga workouts for...

Best Yoga Workouts For Beginners
Yoga & Pilates

We Tried A New Yoga Class... In The Middle Of A Canal

Stand-up paddleboard yoga: it's a lot more relaxing than you might think...

We Tried A New Yoga Class... In The Middle Of A Canal
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