Yoga & Pilates

Think Yoga Is Boring? Try Doing It With A Pint Balanced On Your Face

Watch this 60-year-old dude down a pint, using only the power of yoga....

It came out earlier this year that drinking beer could enhance your yoga practice.

Yoga journal published this fantastic news, claiming that drinking a pint helps to keep digestion humming by triggering smooth-muscle contractions and boosts your antioxidants.

Both great news for your daily practice.

This guy however, has clearly taken the journals advice very seriously, combining his downward dog with a refreshing ale.

Watch him prove his disbelieving family wrong, by going between pose to pose without spilling a drop.

Yoga? Good. Beer? Good. Beer Yoga= The Best. What a guy.

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