Ah, reality TV stars, there’s a lot to blame them for. But dumbing down TV and criminal outfits aside, it’s their domination of the world of fitness DVDs we just can’t forgive.

The Z-list ‘fat to fit’ style of fitness workout has put most people off what can be a great way of getting hench – without the cost of a gym membership. So cast aside your prejudices, throw out that Geordie Shore workout and welcome to some of the toughest fitness DVDs on the planet.

You will sweat, you will pant, you will get ripped – and you don’t even need to leave your house to do it.

Click right for the toughest 4 fitness DVDs on the planet:

1. Insanity

2. P90X

3. Zumba Fitness Exhilarate

4. UFC Fit