What is Zumba Fitness Exhilarate ?

You’ve heard of Zumba right? You know, the group dance-based fitness class that has taken off massively in the last few years. Well, now you can take the fun-filled essence of Zumba and do it at home. The seven-DVD set comes with a 146-page programme guide (yeah – bit long) and two toning sticks (light weights).

The routines are all instructor led, with verbal instructions and plenty of carefully chosen, workout-inspiring dance music. The workouts are aimed at providing variety, from fitness and fat loss to stretching and strength training, with different intensities for all experience levels.

How does Zumba Fitness Exhilarate work?

Over the course of seven DVDs you’ll be led through different workout styles, beginning with basic moves, then moving on to toning, interval training and ‘ripped’, with some DVDs mixing them all up.

Each workout includes it’s own selection of music to suit the type of workout you’re doing, including Flamenco, hip-hop and even Asian fusion. Each workout is led by either one or a group of instructors, who make it feel as though they’re addressing a whole class full of people (just incase you feel lame doing it on your own).

What does it come with?  

• 7 DVDs
• A set of two light toning sticks
• Program guide with instructions on how to use the DVD
• An optional meal plan

 Price: £50.99  

What do you say about Zumba Fitness Exhilarate?

Thoughts from Zumba Fitness Exhilarate user Cleopatra: “I was always intrigued by the Zumba craze but thought that it didn’t provide enough exercise for my needs… boy was I wrong!

“The Zumba exhilaration pack provides you with as much or as little exercise as you want as well as providing you with some great moves that you could transfer to a dance floor, if you’re brave enough to give it a try.”

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