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Food & Nutrition

5 Easy Avocado Recipes

Nutrient-dense and jam-packed with good fats, get your avocado fix with these five simple recipes

Health Benefits Of Avocados

Yum. Creamy, green goodness. If you don’t love avocado surely you’re dead inside. But as well as being chuffing delicious, these little green gems have a wealth of healthy benefits.

The nutrient-rich fruit contains nearly 20 different minerals and vitamins, is high in fibre, and provides a hefty dose of good fats

The nutrient-rich fruit contains nearly 20 different minerals and vitamins, is high in fibre, and provides a hefty dose of good fats – the kind that keep you feeling fuller for longer, curb cravings for junk food, make your skin glow and can even boost your immune system. A new American study has even found that eating an avocado a day can improve your heart health and lower you cholesterol. Bonza.

But while avocado on toast is one of our all-time favourite meals, like ever, there are loads of other interesting ways to eat them. These simple recipes are all easy to make and taste delicious. Try ’em.

Click right for the following recipes:

1. Avocado Egg Cups

2. Avocado, Chocolate and Strawberry Mousse

3. Green Goddess Smoothie

4. Naturally Sassy’s Cheeseless ‘Cheezy’ Tomato Quesadillas With Avocado

5. Super-Simple Spicy Guacamole

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