This is the most heartwarming tale you'll hear all week...
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Fitness progress hit the skids? Let's get you out of that plateau
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Nick Clayton came out of an LA Fitness sauna to find the lights were off, doors locked and everyone had gone home
Jessica Ennis just pulled off one of the most unlikely sporting achievements of the decade – and here's why
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Twenty years after they launched, meet the new special-edition Air Max 95. Hands up if you remember the originals...
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