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Oh Shit, I'm Running A Marathon: Week 2 – Feebleness

I'm running my first-ever marathon, and this week I learned that I'm weaker than a crap kitten

Oh Shit, I'm Running A Marathon: Week 2 – Feebleness
Running

6 Ways To Make Yourself a Better, Faster Runner – Without Actually Running Anywhere

This simple strength training circuit will have you running harder for longer

6 Ways To Make Yourself a Better, Faster Runner – Without Actually Running Anywhere
Running

I Quit My Job To Run Across Europe With A Pram

What do you do when you're bored of the same old routine? If you're Viv Joynes, you hand in your notice and spend six...

I Quit My Job To Run Across Europe With A Pram
Running

See A Different Side To Your City Every Morning With This Amazing Commute App

Who wouldn’t want to avoid traffic jams and oceans of concrete

See A Different Side To Your City Every Morning With This Amazing Commute App
Running

6 Tips For Choosing Running Kit

If you're getting serious about your running a cotton t-shirt and pair of plimsols won't cut it, soz

6 Tips For Choosing Running Kit
Running

5 Things To Remember If You’re Running For Weight Loss

If you’re pounding the pavement and hoping to lose some body fat in the process, take heed of our five essential tips on running for...

5 Things To Remember If You’re Running For Weight Loss
Running

Oh Shit, I'm Running A Marathon: Week One

Have I made a terrible mistake? Don't sugar-coat it – just tell me, yeah?

Oh Shit, I'm Running A Marathon: Week One
Running

22 Sure-Fire, No-Messing Signs You're A Runner

If you recognise at least 10 of these, then congrats: you have officially lost your mind to running

22 Sure-Fire, No-Messing Signs You're A Runner
Running

6 Of The Best Ways To Stay Cool While Running

Stay cool when you’re running outdoors this summer with these six handpicked hot-weather essentials

6 Of The Best Ways To Stay Cool While Running
Running

The 6 Most Common Types Of Runner (You're Probs One Of 'Em)

Recognise yourself? Be honest, now...

The 6 Most Common Types Of Runner (You're Probs One Of 'Em)
Running

A Quick Guide To... Pool Running

Forget OAPs doing aqua-aerobics on their jollies, pool running is a serious water workout, and it's just the job if you're injured

A Quick Guide To... Pool Running
Running

The 3 Stretches You Should Do After A Run

Skimp on stretching and you'll regret it the next day (yowch). Personal trainer Jonny Jacobs demonstrates the only three you really need

The 3 Stretches You Should Do After A Run
Running

Tell Us Your Top Running Tune, Win A Mental Prize

Fancy taking on the 24-hour adidas Thunder Run with a friend? Thanks to Continental Tyres, you very much could be...

Tell Us Your Top Running Tune, Win A Mental Prize
Running

The 5 Best Running Backpacks In Existence Right Now, Baby

You'll sometimes need to carry stuff with you when you're running, and a shopping trolley just won't cut it

The 5 Best Running Backpacks In Existence Right Now, Baby
Running

Event Of The Week: #supbikerun

Traditional triathlon got flipped upside down, with the addition of standup paddleboarding, trail running and off-road mountain biking

Event Of The Week: #supbikerun
Running

10k Training Plan: The Ultimate Guide to THE running race

It's the UK's most popular race distance – the perfect balance between challenging and accessible. Here's everything you need to know about running a 10k

10k Training Plan: The Ultimate Guide to THE running race
Running

4 Of The Most Common Running Injuries Tamed

Learn how to spot four of the most irksome running injuries and discover how you can banish them for good

4 Of The Most Common Running Injuries Tamed
Running

The Complete Guide To Buying Running Shoes

With so many shiny, bouncy running shoes to choose from, how are you supposed to know which are right for you?

The Complete Guide To Buying Running Shoes
Running

18 Things I Learned Training For A Half-Marathon In Just 40 Days

Mike Rampton tried going from couch to half-marathon in less than six weeks. A genius idea, or a really, really bad one?

18 Things I Learned Training For A Half-Marathon In Just 40 Days
Running

How To Warm Up For A Run Like A Majestic Champ

Personal trainer Jonny Jacobs has devised this easy-to-follow guide on how to warm up for a run – you WILL feel the difference!

How To Warm Up For A Run Like A Majestic Champ
Running

Event Of The Week: Rough Runner

Inspired by daft game-shows such as Wipeout, Rough Runner is what happens when obstacle racing gets ridiculous

Event Of The Week: Rough Runner
Running

4 Things I Learned Doing Run Or Dye With A 4-Year-Old

Run Or Dye events involve you racing 5k while getting caked in colour. But what's it like doing one with a small child in tow?

4 Things I Learned Doing Run Or Dye With A 4-Year-Old
Running

40 Days To Fit Episode 4: Mike Gets A Personal Trainer

With just 31 days left until Mike tackles the half marathon, Unbound personal trainer Jonny Jacobs puts him through his paces

40 Days To Fit Episode 4: Mike Gets A Personal Trainer
Running

"Which Was Your Best Mile And Which Was Your Worst?"

That's what we asked runners at the London Marathon finish line yesterday. And here's what they said

"Which Was Your Best Mile And Which Was Your Worst?"
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