The gym isn't your only option for winter exercise, here's the new Trailfit workout to see you through till Spring...
Think that vegan food is just for summer? This hearty and warming recipe will make you change your mind...
Hitting the trails for an adventure this winter? Power your body with this tasty smoothie first....
Check out the best place in London for your next workout, along with the most delicious healthy cafes....
Cooler has teamed up with Keen Shoes to bring you the raddest female adventure event in the UK! Get involved before spaces run out!!
We're giving away a totally unique board to one lucky person...
"Until we see more female founders and CEOS, then the #ladyboss thing is just a hashtag”
How to elevate your fitness and workout on forest runs and weekend hikes
You don't need a mountain to have an adventure. Save this workout to your phone and hit your local park...
That little field near your house could be the answer to all your workout problems...
Save this workout to your phone, get outside and conquer the concrete jungle...
Spending your weeknights trapped in the gym? We've found a better way...
Check out the UK's first TrailFit workout session with Sophie Everard and KEEN
We asked yoga and surf extraordinaire Abi Carver for her top surf accessories. This is what she said....
To celebrate World Oceans Day, we've picked the most awesome places to visit and learn about marine conservation
Got 15 minutes? Give this video a try....
Thought BMX racing was just for men? Think again...
This is one prize you don't want to miss out on winning...
These women are more badass than you
This awesome online fitness video will help you shred hard - from first to last lifts
Because who doesn't want to hang ten once in their life...
The Californian woman pinned the alleged thief to the ground until the police arrived
Hosted by pro snowboarders Kjersti Buaas and Chanelle Sladics, these courses look too good to be true...
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