Attention yogis! We're kicking off our awesome yoga month here, with online lessons, giveaways and more....
Chima Akenzua tells us how Flip Out trampoline centre is so exciting for London's freerunners and snowboarders....
This unbelievable obstacle course performance from Jessie Graff has set the internet on fire.
As if triathlons weren't hard enough already without deers jumping out at the participants.
Alistair successfully defends his Olympic title from London 2012, while Jonathan takes silver.
At London 2012, Jonathan and Alistair Brownlee became the first brothers in 104 years to share an Olympic podium.
Someone loves the swimmer's death stare so much they got it inked on them forever
If you like your obstacle courses to be particularly muddy, check out this list of the UK's best mud races.
No need to splash out the millions on an A-list boot camp, not when there are plenty of affordable fitness holidays out there
Doesn't matter if you're going climbing, surfing, cycling or hiking. Getting in shape always makes adventures more fun...
Looking for some adventure in the UK? You need to check out these events.
Sponsored Content: It's the time of year for climbing, cycling, and exploring - Make sure you're prepared!
A guide to the rules and terminology of Olympic triathlon, as well as a history of previous medal winners.
With everyone and their nan signed up for a zombie run these days, we fled the living dead to find out why....
Sponsored Content: Now the mornings are bright, get your body going before the day begins....
Looking for an adventure race in Ireland? Here's what the Emerald Isle has to offer.
Fed up of paying a fortune for an unused gym membership? We've found the best Zumba classes in London for as little as £9...
Want to know why people are so addicted to Zumba? It's all about the Zumba music...
Want to know the top Zumba gear? Tips to get the most from your Zumba clothes and What not to wear to a class...
Want to know the real benefits of a Zumba class? Does Zumba works for weight loss and what are the health benefits of Zumba? We...
Want to know the benefits of Zumba? The history behind Zumba or where to find a Zumba class in the UK? We have the answers...
This is the training plan that all adventure racers should follow.
Thinking of taking on an adventure race? These are the obstacles and challenges you should know about.
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