My friend was leaving class early and asked if I was going too. "Namaste," I said.
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We definitely didn't just make these up over a few beers...
Montmorency Cherries and yoga guru Abi Carver share the best yoga routine for balance, for climbers, surfers and all mountain adventures...
You're not a real yogi till you've done a class in your birthday suit...
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BKS Iyengar is a famous name in the yoga community, but who was he?
Montmorency Cherries and yoga guru Abi Carver share the best yoga routine for building strength and avoiding injury in the mountains!
Montmorency Cherries and yoga guru Abi Carver share the best yoga routine for relaxation, to get you to stop and take a moment in your...
Montmorency Cherries and yoga guru Abi Carver share the best yoga routine for flexibility, to get you strong and limber for your weekend adventures!
Montmorency Cherries and yoga guru Abi Carver share the best yoga routine for mobility, so you're never sore after a day in the mountains!
Downward dog has never looked so ruggedly masculine....
Heidi Williams wants to help people suffering from PTSD, anxiety, and depression by getting them into yoga.
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