Eco-friendly plogging is a combination of jogging and the Swedish 'plocka', meaning 'to pick'...
The gym isn't your only option for winter exercise, here's the new Trailfit workout to see you through till Spring...
Check out the best place in London for your next workout, along with the most delicious healthy cafes....
Cooler has teamed up with Keen Shoes to bring you the raddest female adventure event in the UK! Get involved before spaces run out!!
The treadmill isn't your only option when working out, fall in love with exercising outdoors....
How to elevate your fitness and workout on forest runs and weekend hikes
You don't need a mountain to have an adventure. Save this workout to your phone and hit your local park...
That little field near your house could be the answer to all your workout problems...
We sent a very reluctant Jack Clayton to tackle the world famous obstacle course.
Save this workout to your phone, get outside and conquer the concrete jungle...
Spending your weeknights trapped in the gym? We've found a better way...
Check out the UK's first TrailFit workout session with Sophie Everard and KEEN
Are you ready to channel your inner Spartan?
"How do people stand up on these things?!"
The Finnish company has launched an innovative tech solution which encourages kids to swap computer games for real-life adventures
An in-depth review of the Fitbit Blaze Fitness smart watch
Attention yogis! We're kicking off our awesome yoga month here, with online lessons, giveaways and more....
Chima Akenzua tells us how Flip Out trampoline centre is so exciting for London's freerunners and snowboarders....
This unbelievable obstacle course performance from Jessie Graff has set the internet on fire.
As if triathlons weren't hard enough already without deers jumping out at the participants.
Alistair successfully defends his Olympic title from London 2012, while Jonathan takes silver.
At London 2012, Jonathan and Alistair Brownlee became the first brothers in 104 years to share an Olympic podium.
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