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Check out our inspirational running guides, tips, techniques and videos, from the best shoes and gear, to treadmill workouts and guides on how to run a 5k, 10k and our awesome marathon training plan.
Eliud Kipchoge Marathon Kenya Olympic Team Medal Contenders Running
Running

Marathon Medal Contenders | Introducing The Runners Going For Gold At Rio 2016

Who's going to win gold, silver, and bronze in the marathon events at Rio 2016? Here are the main contenders.

Marathon Running At The Olympics | Medal Contenders At Rio 2016?
Rio 2016 Olympic Marathon Course
Running

Rio 2016 Olympic Marathon | Everything You Need To Know About The Course

An essential guide to to what runners and spectators can expect from the Rio 2016 Olympic Marathon course.

Marathon Running At The Olympics: Everything You Need To Know About The Proposed Rio 2016 Marathon Course
Steeplechase Fail Olympics Rio 2016 Athletics Running Water Pit Hurdles
Running

Steeplechase At The Olympics | An Essential Guide To The Rules And History

What are the rules for steeplechase at the Olympics? How long has steeplechase been an Olympic sport? And, which country is most successful at it?

Steeplechase At The Olympics: Everything You Need To Know Before Rio 2016 About The Rules And History Of Steeplechase
Al Machell London Marathon Ski Boots 2016
Running

Ski Hero | This Man Completed The London Marathon Wearing 15 Year-Old Ski Boots

And that's after surviving a horrific ski crash, brain tumour and kidney transplant....

This Heroic Man Ran The London Marathon Wearing 15 Year-Old Ski Boots
Running

12 Races In The UK For Anyone Who Loves To Run

Sponsored Content: Got the running bug? Here's the best races to sign up for this year!

12 Races In The UK For Anyone Who Loves To Run
Woman jogging and listening music
Running

Aural Delights | The Best Headphones for Running

These are the best headphones for running – Cheap, Wifi Enabled, Cordless, Comfy, Sweatproof and Cool. We've got 'em all! Here are six winning pairs

The best headphones for running
Running

Get Up & Go | 10 Things All Highly Motivated Runners Do

Turning the odd run into a serious habit needn’t be tricky – 17-times marathon finisher Kieran Alger reveals how

10 Things All Highly Motivated Runners Do
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